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Your oral hygiene routine is vital for your oral health, which means it’s important to perform each step thoroughly. If you forget to floss, your smile could be in grave danger. Flossing is extremely important, and it’s strongly recommended to floss at least once a day. Our dentist, Dr. Laney Schuman, is happy to elaborate by telling you why you should floss your teeth.

Flossing keeps your teeth strong. Plaque is a harmful substance that promotes tooth decay and gum disease. So, it’s important to remove it regularly. If you don’t remove it within 48 hours, it can harden. At this point, it can only be removed with a professional dental cleaning. Removing the plaque from your teeth once a day can help you avoid cavities and damaged gums.

Flossing helps your gums stop bleeding. Although this might sound odd, it’s true. The more you floss, the more your gums will get used to the task. Also, the more you move the bacteria from the gumline, the less your body will send blood cells to the area to fight the infection.

Flossing improves the health of your entire body. Gum disease has been linked to many health issues, like heart disease, stroke, diabetes, respiratory disease, and more. If you fail to floss each day, you could be vulnerable to gum disease. The longer it goes on, the higher of a chance you’ll have of having other health complications. If you floss each day, you can prevent gum disease.

If you have any questions or if you would like to know more about flossing in Granite City and Highland, Illinois, please contact our dental team at Midwest Family Dentistry by calling 618-797-9940 today. We are happy to tell you more about flossing so you can remember to include it in your everyday oral hygiene routine!